Caribbean Core Fitness
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Personal Training & Counceling (Fitness Tips)
08/09/2021
I encourage all of my beautiful woman that's dealing with P.C.O.S, to join us via zoom for a free workout to you and to learn more about diet, nutrition, exercise.
First, it's important to remember that while PCOS is related to our hormone
levels and insulin production, it's not your 'fault' to have it. However, symptoms
can sometimes be managed and hopefully improved through diet and exercise.
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Goodwill
Opening Hours
| Monday | 04:30 - 20:00 |
| Tuesday | 04:30 - 20:00 |
| Wednesday | 04:30 - 20:00 |
| Thursday | 04:30 - 20:00 |
| Friday | 09:00 - 20:00 |
| Saturday | 04:30 - 20:00 |
