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Although World Heart Day was yesterday, our efforts to raise awareness and promote heart health shouldn’t end there. Every day is an opportunity to take better care of our hearts through smarter choices, regular check-ups, and active lifestyles.
Meet Natalya Matthew, our on-site health expert at DCSLL and MLajan. In this video, she shares practical tips and essential insights on how to maintain a strong, healthy heart. Tune in and take the first step toward a heart-smart lifestyle.
If you're seeking guidance on living a healthier lifestyle, feel free to reach out to Natalya Matthew at Helen Retreat House. You can contact her via email at [email protected] or call (767) 315-7873 for more information and support.
28/09/2025
From the land of 365 rivers, happy World Rivers Day! 🌊
Join a clean-up 🌿 • Cut single-use plastics 🚯 • Plant and protect riverbanks 🌱
Together we can keep Dominica’s rivers clean and thriving.
31/07/2025
⚡ Don’t let unpaid bills interrupt your day!
Use MLajan to pay your DOWASCO bill instantly and keep your water flowing! 🚿✨ No lines. No stress.
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