SafeSpace Center

Anxiety isn’t always panic attacks.
Sometimes it’s cancelling plans, avoiding emails, or overthinking every word.

Narcissistic Abuse Cycle: A Rollercoaster You Never Signed Up For

Narcissistic abuse isn’t always easy to spot when you’re in it. It feels like love at first, intoxicating and all-consuming, until it turns into something that leaves you doubting your own reality. Let’s walk through the cycle with real-life scenarios and then break down how to spot and escape it.