Train For Aim

Lets get moving this Saturday at the Palm Hills Club with a TFA F.I.T. Session, it's at10am, don't miss it!

Was it a Sore Core Session? Was it a TFA F.I.T. Session? Well that was our Monday night Session filled with some great energy! Great job to all our

Double Sessions tonight - TFA F.I.T 8-9pm followed by a Sore Core Session 8-9pm

Hello to all our TFA Athletes!

October Schedule for TFA Palm Hills is here.

Sunday through Wednesday from 8-9pm.

Announcement: TFA would like to make it clear that we do not have any connection with either Tri Factory or On Track, which are founded by Ayman Hakky and Ezz Khalil respectively. These are two different entities than TFA, even though we have a very good relationship with both companies. We would also like to assure you that we are continuing our activities as usual tomorrow at 6:30am sharp. Sessions will be led by coaches Youssef Nour El Din, Noony Shafy, Nivan El Salamony and Hala Serageldin. We wish both companies all the success in the future.