She'n Shape
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A -ladies only- program that's fast and effective. Whether you want to lose weight, shape your body or raise your fitness, you’ll just feel great.
“Meet Yousr, who has lost 15 kilos.
She’s not just a trainee — she’s a whole vibe 🤍
Hard-working, disciplined, and full of energy.
Our sessions honestly wouldn’t be this beautiful without her.”
30/12/2025
We’re starting a challenge focused on losing fat, gaining muscle, and building discipline — not quick fixes, but real habits.
💪 The goal:
• Lose weight
• Build lean muscle
• Feel stronger & more confident
Some days will be hard, but showing up matters more than being perfect.
Who’s ready to join us and stay accountable? Let’s level up together 🔥
08/09/2025
“The energy, the community, the results—our ladies-only training is waiting for YOU 💪 ”
02/03/2025
Its time to show up! Don’t miss our LADIES only program and let’s crush our goals together!💪 *t
05/04/2021
Here's Ramadan schedule:
Sunday 5:00 to 6:00 pm
Tuesday 5:00 to 6:00 pm
Thursday 5:00 to 6:00 pm
# strenghth
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Telephone
Website
Address
Cairo
Opening Hours
| Monday | 8pm - 9pm |
| Tuesday | 9pm - 10pm |
| Wednesday | 8pm - 9pm |
| Thursday | 7pm - 8pm |
| Friday | 10:30am - 11:30am |
| Saturday | 7pm - 8pm |
| Sunday | 9pm - 10pm |
