UPLIFT16
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In UPLIFT16 we help you to build healthy habits for life with simple, made for you
solutions that embrace your differences, your struggles and your success
31/05/2026
Your body isn’t a copy of anyone else.
That’s why real change starts with understanding your body… before changing it.
Different bodies. Different nature. Different results.
30/05/2026
Some places attract different people.
Because different people look for different standards.
Morning workout?
Night workout?
The answer isn’t what you think.
Coach Amjad breaks down what actually fits your body — not trends.
Most people try to change their body…
before understanding themselves.
Without awareness:
you repeat the same cycle,
the same habits,
the same results.
Real transformation starts
when you finally see clearly.
Awareness changes everything.
UPLIFT SYSTEM.
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Telephone
Website
Address
El Rehab City
Cairo
11853
Opening Hours
| Monday | 10am - 10pm |
| Tuesday | 10am - 10pm |
| Wednesday | 10am - 10pm |
| Thursday | 10am - 10pm |
| Saturday | 10am - 10pm |
| Sunday | 10am - 10pm |
