Embla Torfa

One small step at a time. UK has banned sand eel fishing. If you didn't know sand eels are an essential food source for many seabirds, like our sweet puffins.

UK Government: deliver a Global Ocean Treaty now Petition to protect the oceans

Embla on Instagram: "I recently had a hypnotherapy session on inner child healing and it blew my mind. Nikki uses unconvencional methods and gave me tools to manage my off balances. I highly recommend her. I share her flyer with you. She is... 3 Likes, 0 Comments - Embla () on Instagram: "I recently had a hypnotherapy session on inner child healing and it blew my mind. Nikki uses unco..."

Hi health concerned friends!

I have decided to switch all my blogs and recipes into English due to demand! 🥳

I have kept it in Icelandic as I saw a gap in the market there - meaning lack of information on alternative medicine. Though I am switching my social media channels to English I keep giving consultation in Icelandic (and Swedish, German and Spanish)

I belief / hope this won't affect anyone negatively as most Icelanders understand English anyway.

Thanks and stay healthy!

P.s. the detox recipe below is both for adults and children. Remember; detox is for everyone and doesn't involve anything drastic. It is highly recommended when we feel bloated or we suffer from constipation...or if we feel we overate the day before! 😝

POPEYE JUICE (DETOX) — EmblaTorfa I recommend drinking this juice from time to time in the morning or mid-morning if you’ve had an heavy dinner the day before or in case of constipation or bloating.

Vissir þú að rétt fæðupörun hjálpar til við næringarupptöku? Allt um það hér:

Did you know that proper food pairing helps with nutrient absorption? All about it here:

FOOD PAIRING — EmblaTorfa Sum næringarefni frásogast illa ef þú borðar þau ein og sér. Það er best að para þau saman við önnur næringarefni til þess að líkaminn fái sem mest út úr þeim.