Relax Restore Revive

An intimate share about the spring stage of my menstrual cycle. First published in AEVA - Woman Earth Soul in Spring 2018 and since then on the to-do list to add to my website.

Spring stage of the menstrual cycle – emerging after the winter of our bleed In this intimate article Sam shares her experience of reconnecting to the spring stage of her menstrual cycle. She revisits her menarche (first blood) and maiden years to discover how this has impacted on her capacity to be vulnerable in adult life.

Ecopsychology: How Immersion in Nature Benefits Your Health A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress and promoting healing. Now, policymakers, employers, and healthcare providers are increasingly considering the human need for nature in how they plan and operate.

Hello friends 🌸 I am now living in Spain and offering treatments in the small town close to where I live. I will still share and post from time to time as my work continues to enrich and evolve. Thank you all for your support over the years. Wishing you a wonderful 2020. May you always be free to follow your heart and stay true to all you believe in and stand for. Much love Sam X

Relaxing Holistic Massage Órgiva, Andalucia, Spain - Sam Lacey MTI Therapist Sam is an MTI registered holistic massage therapist in Órgiva, Andalucia, Spain, offering relaxing massage for stress, pregnancy and to soothe the symptoms of back pain.