NBRKN The Ultimate Workout Program

Back to the BOX!
Seaso 25-26 already started!

NEW BLOCKS 🔔 27.05.14

🟫 NBRKN STANDARD 80-90’
🟫 NBRKN COMPETE 120’ or more divided in two sessions
🟫 NBRKN 60’
🟫 NBRKN PUMP / FUNCTIONAL FITNESS & BODY COMPOSITION

CERRAMOS UNOS MESES DE MUCHO, MUCHO TRABAJO DE FUERZA Y TÉCNICA, Y HABILIDADES, PARA ABRIR LA PUERTA DE UN NUEVO BLOQUE QUE TE HARÁ CRECER MIENTRAS PONES EN PRUEBA TU PERFORMANCE, Y DISFRUTAS DEL VERANO 😉

info 👈 ATHLETE FORM / Link 🔗in
O ✉️ [email protected]

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CRUSH MONDAY 🏋👱‍♀️🏋📋

NBRKN The Ultimate Workout Program on Instagram: "#WOD Crush Monday #nbrknHALCÓN 📈🏋 ------------ 290822 ----GOLDIE----- TC 12' --------- 27-21-15-9 9-7-3-9 ▫️#ctb ▫️#AXLE bar DL 100/70kg 💡*rest of time Max Cals #SkiErg NJOY! 📈 NBRKN The Ultimate Workout Program shared a post on Instagram: " Crush Monday 📈🏋 ------------ 290822 ----GOLDIE----- TC 12' --------- 27-21-15-9 9-7-3-9 ▫️ ▫️ bar DL 100/70kg 💡*rest of time Max Cals NJOY! 📈 ✉️ [email protected] . . . ....