Madrid OFW Self-Defense Association - MOSDA

Join the MOSDA Summer Self-defense Cardio Workout!

Attention Filipinos in Madrid, Spain! The Madrid OFW Self-defense Association (MOSDA) invites you to participate in our on-going Summer Self-defense Cardio Workout. Open to all individuals aged 18 and above, male and female.

📅 Dates: Now until August 31, 2024
🕕 Time: 6:00 - 7:30 PM
📍 Venue: Parque Agustín Rodríguez Sahagún, Villaamil-San Restituto Bus Parada, 128

This is a fantastic opportunity to de-stress, get fit, and learn self-defense skills. Enjoy outdoor physical activities, instill discipline, and nurture camaraderie and fellowship with fellow Filipinos. Participants will be awarded a certificate of participation at the end of the program.

For more information and to join, please contact:

Cecilia Silubrico - Instructress
WhatsApp number: +34 602 62 95 58

Cristina Beredo - President, MOSDA KIDS PARENTS
WhatsApp number: +34 672 53 62 98

Jhox Magaya - Secretary, MOSDA KIDS PARENTS
WhatsApp number: +34 604 19 50 18

Don't miss out on this great chance to stay active and healthy this summer! Let's sweat it out together and build a strong, supportive community. See you at the park!