Mark P. Personal Trainer

I specialise and qualified in Chair based exercise for the frailer, older person with 15 years experience as a fitness instructor. I have had success in reversing the need for medication in diabetic patients. If you think you are beyond any exercise help and lack motivation let me help you in your own environment. My rates are from €30 per session. Contact me on WhatsApp 672807791, Facebook or my website, we can do this together.
The first consultation is free.

Get fit and healthy this year, I can help you. Offering Personal one to one training and advice, nutrition and health advice, chair based exercising, massage. Very special introductory rates. Call me for a chat.