TemYoga

After the shoulder injury I had last year, I learned to enjoy the so called “simple shoulder stretches” in very complex way.
Before my injury this stretch was something I could hardly even feel and this year after the injury it has been the yummiest stretch for my shoulders and heart.
Real fun on the elbows right? 🙃

Day 4 of

Pose prompts:
Fun on toes ✔️
Fun on heels ✔️
Fun on bum ✔️
Fun on elbows ✔️
Fun on arms
Fun on hands or shoulders
Fun on head
Yogi’s fun pose

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Happiness is not having what you want. It is appreciating what you have. ~ unknown
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Its ok to have negative thoughts and energy only if you take time to acknowledge and release them. There are many ways to release stress, anxiety and negative energy, Pigeon pose is one and feels great😍Whenever I feel energetically stuck, I practice hip opening poses that ground me and release what I feel energetically stuck.✨

Day 2 |

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How blissful you feel after practicing yoga? 💆‍♀️🦋


Blissful lineup:
1.Standing pose🦋
2.Balance pose
3.Sitting pose
4.Heartopener
5.Hipopener
6.Shoulderopener
7.Inversion
8.Your fav blissful pose
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