ASK Counselling Service

ASK Counselling Service

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ASK Counselling Service, Mental Health Service, 2 Nakoba Street Lami, Suva.

26/04/2023

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Cycle breakers, we see you.✨ This 👏sh*t 👏 is 👏hard 👏 

And in case you need the reminder for YOURSELF today: You’re not too much, you’re not a burden, you’re not damaged 💛

 Listen, our own childhoods *literally* wire our brains and program our internal voices, and this later becomes the foundation for how we respond to our own kids in challenging moments as parents.

If you find yourself yelling, being critical, using harsh words, it might actually be because your parents didn’t exactly provide the safe, loving, supportive environment+input needed to wire your brain to have constructive emotional coping skills! 🧠AND? It’s never ever ever too late to heal and grow. 💛

The true meaning of discipline is to “teach.” We’re teaching our kids how to handle their big feelings safely, how to solve problems constructively, how to stay kind to themselves when they’ve made a mistake, how to have safe+loving relationships. A lot of us didn’t grow up with this, so we might even be re-parenting *ourselves* in the process. 

We’re not always going to “get it right” - we’re going to make mistakes, we’re human. This journey is about progress, not perfection. Keep going, you’re doing a good job.  

✨Want to learn how to discipline in a way that both WORKS and protects your child’s self esteem? Struggling with tantrums + all things toddler? Our course, Winning the Toddler Stage, is here to help! For parents/caregivers of kids ages 1-6. Link in bio✨

🎶: “snowfall” by Øneheart, reidenshi 16/04/2023

Cycle breakers, we see you.✨ This 👏sh*t 👏 is 👏hard 👏 And in case you need the reminder for YOURSELF today: You’re not too much, you’re not a burden, you’re not damaged 💛 Listen, our own childhoods *literally* wire our brains and program our internal voices, and this later becomes the foundation for how we respond to our own kids in challenging moments as parents. If you find yourself yelling, being critical, using harsh words, it might actually be because your parents didn’t exactly provide the safe, loving, supportive environment+input needed to wire your brain to have constructive emotional coping skills! 🧠AND? It’s never ever ever too late to heal and grow. 💛 The true meaning of discipline is to “teach.” We’re teaching our kids how to handle their big feelings safely, how to solve problems constructively, how to stay kind to themselves when they’ve made a mistake, how to have safe+loving relationships. A lot of us didn’t grow up with this, so we might even be re-parenting *ourselves* in the process.  We’re not always going to “get it right” - we’re going to make mistakes, we’re human. This journey is about progress, not perfection. Keep going, you’re doing a good job.   ✨Want to learn how to discipline in a way that both WORKS and protects your child’s self esteem? Struggling with tantrums + all things toddler? Our course, Winning the Toddler Stage, is here to help! For parents/caregivers of kids ages 1-6. Link in bio✨ 🎶: “snowfall” by Øneheart, reidenshi

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2 Nakoba Street Lami
Suva