Running To Feel
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A runner firmly placed in the middle of the pack with a love for endurance events. Sharing and blogg
Today we went to find calm.
Sat here for around 5 mins, just watching the water and listening.
Nothing complex to relax. Just natural ASMR.
Perfect to help calm the mind and nervous system.
Not a bad start to the week.
14/04/2026
Familiar surroundings, unfamiliar feelings.
Stepping foot back on the track this morning really felt like coming home.
Running shoes and dressed in running gear.
Feels like a lifetime ago we did this. Around 18 months ago to be exact, but I’m not counting.
Today was simply - RunFit drills with Neil, and then short walk into run progressions.
Nothing big, nothing fast. Just teaching the brain that the body and leg is ready to learn and grow.
What seems a small step is nothing short of huge for me.
And boy did that feel good…
Recovery is never linear and I know there will be some new challenges as we go. But going is good!
We got this!
25/01/2026
Ski touring… ok I get it now!
For the fist proper outing, .eszz suggested an easy run up Les Houches… ok said!
Ski down, the 600m right back up! First 300 generally quite wonderful, then it got steep, then I had to learn… turns…
No better way to learn than when it feels like a life or death situation! 🤣
Survived to tell the tale.
10/10 - would recommend.
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