Lilyoga Flow
Partager
I hold a 200H YTT and teach online & In Person Vinyasa, Yin Yoga, Yoga Nidra & Meditation
17/06/2022
Hello to you who has started following my account ✨ The last time I drafted a portrait to introduce myself, I felt uncomfortable and insecure about opening up on a social media… I love my privacy and my secret garden but I did my best to mindfully come out of my comfort zone and processed my fears to reach out to you… it seems like it’s working as you are a few coming on this account since a few months! So welcome into my world !
I’m teaching yoga in person in Modena, Italy, since almost a year now. Before that, I was teaching online and as much as I loved reaching out to yogis from all over the world I thrive on my in person classes!
I changed jobs recently, I used to be a lawyer in Human Rights and became a yoga teacher almost 2 years ago. It would lying to say that it’s been a peaceful and easy journey… nope! There’s been its load of frustration, doubts, fears…loads of challenging feelings to process! What has helped me to get through is the deep feeling of fulfilment I have at the end of every classes… my groups and private classes 🤍 every single one! The feeling of being at the right place!
I love empowering my students in my classes. I encourage them to challenge themselves in their practice, still listening to their own personal limit. I certified in Rajadi Raja yoga but teach what I have been learning and practicing for 11 years now. So, I teach different yoga styles such as Vinyasa, Hatha and Yin yoga. Soon, I will be training in Pre & Post natal yoga in order to offer yoga during pregnancy and postpartum. Soon again, I will also go back to online teaching as an addition to my in person classes and can’t wait to see my online students again!
As I work with people from different countries and being myself, French and English, I choose to mainly teach in English in Modena and online. When needed I do teach in Italian though. I feel very lucky I can teach yoga in a multicultural context!
Drop me a message to tell me more about you if we’ve never met ! Or just pop in my inbox to say hi ! 🤍
—
Cliquez ici pour réclamer votre Listage Commercial.
Dear Beautiful Online Community...
Dear Beautiful Online Community,
I am Lily Rainbow, a colourful name for which I thank my parents. Echoing my name, I have always loved exploring life through the different nuances of my personality. 10 years ago, this led me to Bangkok and the start of my yoga adventure. It was supposed to be fun. But oh mama, the fun didn’t kick in immediately… “What am I doing here? I’ll never manage! My whole body, muscles and organs are burning up!” I thought. Thankfully, along came feelings of relief too. Then, the discovery of new muscles and breathing sensations…Finally, I’d found a space where I could take the time to breath.
I have been a lawyer in the Humanitarian sector for almost 6 years, deployed in different missions for NGOs, European agencies and UNHCR. Why am I so passionate about this career? Because it’s about empowering people. And this is also the reason why, over time, I fell in love with Yoga. Yoga is also a tool for empowerment. For me, it is about being confident, balanced, challenged, grounded in the present. It’s also about many more aspects that I am still discovering.
After practicing assiduously for years, last year I finally felt ready to undertake my training as a Yoga Teacher. I’m building a Yoga project that I wish to launch online. To contribute my support to the coronavirus context and as a way of connecting together, I am opening up these virtual classes for free.
Type
Adresse
La Rochelle
