Superstudio.yoga

Happy lunar new year! 2026 is the year of the fire horse.

For Iyengar yoga practitioners; every day is a horse day!

The yoga trestle, more commonly known as the horse, is a versatile yoga prop. The horse is a unique wooden prop with deep roots in traditional Iyengar yoga. This unique prop developed by BKS Iyengar is a powerful tool to support alignment, deepen postures, and make challenging asanas more accessible.

We will be highlighting different ways to use the horse throughout the year.

We hope this will inspire you to try using this wonderful prop in our studio.

Many blessing to you in the new year!

Students at trestle (year of the horse 2014 photo) from left to right:
Evelia ❤️ , Susan, Ceo, and Deb.