Power To You
Partager
Trauma informed Holistic hypnotherapy + energy work
The results here are on a scale from 0 TO 10. At 0 the emotion is no longer there and at 10 the emotion is felt very strongly.
(All emotions were a 10 before the session)
✨4 days after the session:
Heartache - 0
Guilt - 0
Hopelessness - 0
Sadness - 1
Sorrow - 0
Anger - 0
Hatred - 0
Resentment - 0
Shock - 0
horror - 0
Terror - 0
Despair - 0
Longing - 2
✨2 months after the session (today):
Heartache - 2 to 3, depending on the day.
Guilt - 1
Hopelessness - 0
Sadness - 3
Sorrow - 0
Anger - 0
Hatred - 0
Resentment - 0
Shock - 0
horror - 0
Terror - 0
Despair - 0
longing - 2
Today I am able to sleep better, focus better and feeling much more energized and grounded.
I do miss him and think about him every day, but it no longer takes me down into the grief hole. Flashbacks are much lighter and are no longer attached to strong emotions. I am now able to switch my thinking quite easily and focus on my day.
I also gave a session to my sister who has a very different background, personal history with my father and personality than me. And she described almost the same effectiveness (90%).
Let me know what you think in the comments ⬇️🙏🏼✨
24/03/2026
The ones who say they cannot be hypnotized are usually the ones who go deepest.
There is no magic here. No stage tricks. No control, no unconsciousness, no one telling you what to do.
It is simply the art of stillness and mindfulness. Being relaxed enough to finally hear your own inner voice. To notice where your imagination goes. What surfaces first. The quiet nudge of intuition as we gently open the door to your subconscious mind.
It’s learning to trust that your subconscious already knows exactly where you need to go, even when your conscious mind insists it doesn’t make sense.
Your subconscious holds every memory, every belief, every imprint. It knows where a trigger first took root, even if you consciously don’t remember. Even if you’re telling yourself “this can’t be it” or “it’s just my imagination.”
Let your conscious mind stay active. Let it try to make sense of things. Just gently return your focus, without judgment, to where your subconscious is leading. Trust it. It will all start to make sense, because it always does.
My own subconscious has taken me on many journeys. Some beautiful. Some difficult. But each one had its purpose, teaching me how to grow, how to forgive, how to love.
Isolation and rest as sacred medicine.
I gave myself permission to simply be. I ate when I was hungry, slept when I was tired, cried when I needed to. I walked in the sun, immersed myself in nature, watched movies, and followed my body’s wisdom moment by moment. I spoke only with those who I felt safe with and who truly knew how to listen and help me process what I was feeling.
Self-healing through Reiki.
Reiki became my anchor. It helped me gently rebalance, release the unbearable heaviness, and return to my body. Through it, I found my energy again.. slowly, but surely.
Moving my body, even through the pain.
I danced and moved to music even when it hurt, even when it triggered panic attacks, even when it forced me to confront a reality too painful to bear. I kept going because my body needed to remember itself and eventually, it did. I felt whole again. I accepted where I was.
Releasing my father with love.
Every day, I lit a candle and prayed for him. I asked that he find the light, that he know we would be okay, that he feel my love and release any worry. This is one of the most important gifts we can give those who pass … permission to go in peace. It became a ritual that not only honored him, but helped me process my grief and fill my heart with love.
Returning to my work when I was ready.
When the time came, I stepped back into sessions. And it felt incredible, my heart wide open, God right beside me, and a depth I’d never accessed before.
02/02/2026
One month ago, I lost my dad to a long and painful illness. In the wake of his passing, I’ve been transformed in ways I’m still discovering:
My faith has become my foundation. Church and prayer are no longer optional, they are essential to who I am, both personally and professionally. I’ve never felt more protected or certain of my strength.
I’ve lost my tolerance for time wasted. Life is too precious, and so are my energy and health. I can no longer make space for things or people that drain either one.
I’ve touched the deepest darkness and heartbreak a person can know. Now I carry that understanding with me especially in my work, where I can hold space for others with a depth I didn’t have before.
My values and spiritual path have crystallized. What once felt important now feels vital.
My heart has been shattered but somehow, it holds more than it ever could before.
19/04/2025
Past lives is coming up strong in my sessions at the moment ! A fascinating subject that impacts our current life way more than we realize ✨
in this blog post I cover the concept of how past lives impacts our current lives and imprints, memories and contract that our soul carries throughout lifetimes.
Cliquez ici pour réclamer votre Listage Commercial.
Type
Contacter la pratique
Téléphone
Site Web
Adresse
Paris
