Transition Executive Coaching

[FOOD FOR THOUGHT]

🧠 Neuroscience research demonstrates that our brain is wired to fear change and uncertainty. We are resistant of change because our brain is telling us that:
▪️Change is unsafe and uncertain
▪️Changing means that there is a risk of failure or inadequacy
▪️The rewards of changing don’t seem to outweigh the drawbacks

🙌🏼 We are wired for efficiency which keeps us repeating existing patterns.

💭 It means that we tend to have an emotional connection to the way things are and to our old self and identity.

✨ In a nutshell, in any given moment we have two options: to step forward into growth or to step back into safety. Here is a kind reminder for that. ✨