Heartfirst Podcast

💌 Sending you a burst of Monday LOVE. ✍🏼❤️💥

Fitness entrepreneur, physical therapist and coach Dr. Laura Miranda in New York shares strategies on how to get unstuck when we fall into negative patterns. Whether it’s losing motivation for your workout routine or neglecting another aspect your self-care, Laura shares many insightful tips that will help you shift back to your strongest, most high-vibing self. Check out our video chat here:

How To Get Unstuck (with Dr. Laura Miranda) – No Bubblegum. I recently sat down with passionate fitness entrepreneur, physical therapist and coach Dr. Laura Miranda in New York to discuss strategies on how to get unstuck when we fall into negative patterns. Whether it’s losing motivation for your workout routine or neglecting some another aspect your self-...