Deetox

Notifications on your phone are red for a reason. This colour stimulates your brain and made you check the notification. 📵📴🤳

To Break a Phone Addiction, Turn Your Screen Gray Emotions and attention are tied to color perception, so what if everyone removed the color from their phones? In this episode of If Our Bodies Could Talk, se...

Tristan Harris is our best player here! 💪

"We actually have to change the thing that we are exporting to the world, which is distraction, outrage, slot machine-style rewards, constant stimulation, social validation, making it harder for people to tell what’s true." 📴📵🤳


PS: There is a podcast of the interview so you can listen to it, in case you're lazy to read it all. Ahah

How technology is designed to bring out the worst in us "Technology feels disempowering because we haven’t built it around an honest view of human nature," says tech critic Tristan Harris.