Yoga with Rianna

Your practice doesn’t expect you to show up happy. It asks that you be present. It doesn’t mind if you’re put together, or if you’re a mess. You can arrive with a jumbled mind and a heavy heart. Your practice couldn’t care less if you can touch your toes or meditate. It simply asks that you show up.

‘Ok so yoga is just... you breathe in and out like this, then you start to do slow karate’

Thank you so much everybody who came along to yoga in the park today!!! 🤸🏽‍♀️

I had such a wonderful time teaching you all, and thank you all for braving the ominous sky!! Luckily no rain and even a little sunshine in the end!

Next time the weather looks promising I'll be teaching another class, so please keep an eye out for updates, or follow he link below for my full list of classes

https://bookwhen.com/yogawithrianna

Enjoy the rest of your Sunday yogis 🙏🏼