Nuffield Health

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During your session, one of our experienced Personal Trainers will:
✅ Get to know your goals
✅ Assess your current fitness level
✅ Create a personalised programme tailored to you
✅ Support you on your journey to achieving lasting results

Whether your goal is to get stronger, improve your fitness, lose weight, or simply feel healthier, we're here to help.

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We have had confirmation from our contractors that they will be coming to do some final works to the car park resulting in the car park being closed Monday 13th, Tuesday 14th and Wednesday 15th of July with the car park reopening as normal on Thursday the 16th July.

In case you would like to know this is what is
happening:

Lift section of drain covers to full length carefully place to one side for reuse.
Cut down the side of the channel frame approx. 30mm to both sides leaving a clean cut.
Break out concrete screed to the depth of 25mm back to the painted section removing all loose cement screed back to the hard concrete.
Apply a sealer course to the bare concrete and allow to set.
Insert 5mm packers to the channel sides before pouring epoxy resin flush with the top side of the channel and the car park surface for a finish set in 60min.
Once fully set remove the packers and seal up with a flexy mastic sealant to finish.
Mask off the area of new epoxy resin and paint to
match the existing carpark.

This will mean the car park will be closed from the top entrance.

We apologise for any inconvenience caused while
these essential works are carried out 💚🤍

Are you staying in Aberdeen over the summer now the academic year is coming to an end? Looking for somewhere to keep fit and socialise? Why not come down and take advantage of our great student membership offer 😀

All these facilities are included in membership:
• Fully equipped gym
• Sauna and Steam room
• 20 m pool
• Huge range of classes
• Free PT tasters by our Personal trainers
• Free Health checks (Personal best programme)

Pop down and see us or give us a phone on 01224 588789 🤍💚

💦 Dive into a workout that makes a splash!

Did you know that exercising in water can be an incredibly effective way to boost your fitness? 🌊 Whether you're just starting your fitness journey or looking for a low-impact cardio workout, swimming and water-based exercise offer a fun way to stay active.

30 minutes of exercising in the water can burn more calories than 45 minutes of the same exercise on land.* 🏊

Ready to make waves with your fitness goals?