Mind Body Coaching
Mind Body Coaching Method
Break cycles of inconsistency, guilt/shame 🔁
Build self-compassion + sustainable habits 🧡
In-person & online coaching 📲
This is Partner Personal Training at Mind Body Coaching where you train alongside someone you know, share the experience, and still get fully personalised coaching inside my private studio.
It’s also a more affordable way to train compared to 1-2-1 coaching, making high-quality personal training more accessible without compromising on support or results.
You get the best of both worlds:
🔥 A training partner for motivation and accountability
🔥 A coach guiding every rep, set, and progression
🔥 A programme built around your individual goals
🔥 A private, supportive space (no gym intimidation)
Because consistency isn’t about willpower — it’s about the environment you’re in and the people you’re with.
And when you’ve got both the right support and the right structure… everything changes.
If you’ve struggled to stay consistent on your own, this could be the shift you need.
📍 Based in Barking, London IG11
💬 DM or comment PARTNER for more information
💪🏼Or tag someone you’d like to partner train with
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Contact the business
Telephone
Address
Barking
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 1pm |
| Saturday | 9am - 1pm |