Back & Active
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Suffering from back pain? Want to get in shape? http://www.backandactivetraining.co.uk/
20/06/2023
Introducing 35 minutes intense football fitness sessions to improve;
- Speed
- Reaction to game time
- Change direction faster
- Enhanced agility and coordination with and without the ball
- Prevention of injury
Session held by promotion winning Hashtag United first team fitness coach Danny Kerrigan
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Club Kingswood
Basildon
SS165JP
