Innerselftrip

Friends from Basingstoke & around the Globe!

A fun thought for the New Year!

"Your boo-boos are not worth hanging on to. Let them go."
Myra Lewin

YOGA - PILATES - QiGONG

Join me in person at Dummer Village Hall!

Today (It Happens every Thursday):
Yoga 18h - 19h
Pilates 19:15h - 20:15h

Or

Online (via Zoom):
8th of Jan onwards

Full details www.katikispal.com

Thank you for reading! Hit reply if you have any questions!
And please share with a friend or colleague who might find this valuable.

Keep it up! You're doing amazingly
Love
xo, Kati

move with kati kispal | basingstoke yoga, pilates, qigong, meditation, movement, therapy, lifestyle, fitness, health, www.katikispal.com, united kingdom, move with kati kispal,