Dynamis Performance

The work never stops! 🦾

You are the product of what you put in. You can’t expect to get better or achieve new levels of performance without putting the work in ✅

We are here to keep you accountable, keep you on track, we make putting the work In as easy and excuse free as possible. 🥳

Your own program, a dedicated coaching team, world class facility, community of like minded people.

If you want to improve you have to take positive steps and keep taking positive steps to move forward. is here for you to keep you moving forward 💪🏻

Want to move forward towards your goals? Take action now, DM us!

Meet Coach Michael.

Name: Michael McAuley

I’m 23 and am a recent Sport & Exercise graduate and have started a Masters in Strength & Conditioning.

Growing up I tried various different sports but at 15 started sprinting in the 100, 200 & soon to be 400 metres🤢. Athletics has given me the opportunity to train and compete in many different countries. Meeting athletes and coaches all over the world, developing my knowledge and gaining experience in the process.

When Mike told me the Dynamis aim is to bridge the gap between professional and amateur sport, I knew I wanted to get involved ASAP. This is something I am passionate about and can’t wait to get involved and meet everyone who joins the gym!
Favourite Food:
Sushi 🍱
Fun Fact:
Eliud Kipchoge (The current marathon world record holder) gifted me a pair of his shoes after he trained in them.

Time to meet Coach Tom 🙌🏻🙌🏻
Here is one of our Lead Coaches Tom McGivern

Who is Tom? 🤔

I’m a Strength and Conditioning coach with a background in Olympic weightlifting and Strength Sports.
From a young age I have been passionate about sports and I have continued this on into my University education, through Sport and Exercise Sciences at Ulster University.
I love coaching and working with all the athletes , working with a wide variety of athletes across a number of different sports and ability levels. Ranging from complete beginners to elite athletes preparing for international competitions.
Favourite food🍕🍕
I’m a real plain Jane, Margarita Pizza.
Fun Fact: 🏋🏼‍♂️🏋🏼‍♂️
I’m ranked in the top 10 U23 weightlifters in Ireland.