IMPROVE FITNESS
Helping educate people on how they can improve their health and physical fitness in a way that suits
23/03/2026
We are opening a limited opportunity for an exceptional coach to join our team.
At Improve Fitness, we do not hire often.
We build a team of individuals who represent the highest standards in coaching, presence, and client experience.
The Role -
25–32 hours per week
Competitive, experience-based salary
Continued development & mentorship
A premium, design-led training environment
28 days holiday
The Individual -
Level 3 Personal Training qualified
Experienced in delivering high-level group coaching
Specialist in classes is advantageous
Confident both on the gym floor and on social media
Detail-driven, professional, and composed.
Reliable, punctual, and committed to excellence
This is not a role for everyone.
We are selective, and we expect high standards.
If you believe you belong in this environment, we invite you to apply.
Forward your cv to [email protected]
12/02/2026
If fat loss feels harder than it used to, it’s not your imagination.
After 30, these things matter more
• Stress
• Sleep
• Muscle mass
• Recovery
Starving yourself and doing more cardio is not the answer!
If you’re exhausted, sore, hungry, and frustrated, your body isn’t stubborn…
It’s protecting itself.
Fat loss isn’t about pushing harder.
It’s about working smarter.
Dm us "42" if you want to change this now!
05/02/2026
Are you busy, tired and frustrated with a lack of energy and your clothes not fitting properly?
On top of this, you don't know where to start...
This is exactly the way Tammy felt before she joined Improve42!
42 days later....
Energy was ⬆️
Strength was ⬆️
Confidence was ⬆️
Hear what Tammy said about Improve42 ⬇️
Signed up for Improve 42 and glad I did! For anyone who struggles with motivation or continuity this is a great programme to get started on a weight loss journey.
Ian keeps you motivated and accountable for going to class and sticking to better habits around nutrition.
I found the classes enjoyable without the usual intimidating gym atmosphere. The coaches work with your strengths and provide alternative exercises if needed.
Within 6 weeks my own fitness improved, energy went up, gained strength and lost just over 1 stone!
Would definitely recommend 👌
Thank you Ian and the team for all the help and support
Dm us IMPROVE if you want us to help you look and feel your best 💪🏻
30/01/2026
What we focus on BEFORE fat loss....
✔️ Energy
✔️ Sleep
✔️ Strength
✔️ Habits
✔️ Consistency
If you stop worrying about what the scales say and start focusing on these 5 things fat loss will become easy!
At Improve Fitness, we use our Improve42 training and nutrition system to make this as simple as possible!
If you want to try it out for yourself DM us Improve42 and we will give you more details 💪🏻🔥
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Belfast