Vectis Method

Vectis Method

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The home of CrossFit Bournemouth EST. in 2010, we aim to unleash your potential

20/06/2026

Community Matters

One of the biggest reasons people struggle to stay consistent with training isn’t motivation.

It’s doing it alone.

At VECTIS, we’re not just a gym full of equipment. We’re a community of people all working towards becoming better versions of themselves.

Some members are training for their first 5K.
Some are building strength after years away from exercise.
Some want to keep up with their kids.
Others are chasing performance goals.

Different starting points. Same support.

Every session is built around encouragement, accountability, and coaching that helps you progress at your own pace.

When you surround yourself with people who want to see you succeed, showing up becomes easier, confidence grows, and results follow.

Fitness is hard enough on your own.

That’s why we do it together.

TrainWithPurpose StrongerTogether

10/06/2026

Strength. Fitness. Progress.

At Vectis HQ, we’re a strength and conditioning gym focused on building real-world functional fitness.

Our training is structured into progressive 4-week blocks, designed to steadily develop strength, movement quality, and overall performance. Every 12 weeks culminates in a peak phase, giving members the opportunity to test their progress and see how far they’ve come.

Alongside strength training, we program three conditioning sessions each week to improve work capacity, endurance, and fitness across a wide range of time domains.

No random workouts. No guesswork. Just proven programming, expert coaching, and a supportive community that helps you become stronger, fitter, and more capable.

If you’re ready to start making measurable progress, book a trial session or drop by Vectis HQ to see the gym for yourself. We have just started the next training block, so now is the perfect time to get started and experience the difference firsthand.

You might even have some fun along the way.

06/06/2026

90 min Saturdays

Happy birthday

Enjoy the cake

30/05/2026

Throwback to last weekend

Was great teaming up with

We can’t wait to do it all over again

Who’s in next year?

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Click here to claim your Sponsored Listing.

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Address


110 Castle Lane West
Bournemouth
BH93JU

Opening Hours

Monday 7am - 10:30am
4pm - 10:30pm
Tuesday 7am - 10:30am
4pm - 12pm
Wednesday 7am - 10:30am
4pm - 10:30pm
Thursday 7am - 10:30am
4pm - 10:30pm
Friday 7am - 10:30am
4pm - 10:30pm
Saturday 8am - 11am