FORCES FITNESS

Huge well done to Pencoed RFC U10's who were put through their paces by our team this evening. Well done to all who pushed each other to the final tug of war a really close contest.

You all worked really hard! Well done and good luck with the remainder of the season!

Huge shout out to Apex Windscreens Limited for sponsoring the session!!

https://www.forcesfitness.co.uk/services/team-strength-conditioning-days/

Huge well done to all the age groups at Llanharan RFC Mini & Juniors Section who were put through their paces by our team. Amazing effort from both teams who pushed each other all the way to the final tug of war 🏉

You all worked really hard showing great teamwork, communication skills and resilience, well done and good luck with the coming season!

https://www.forcesfitness.co.uk/services/team-strength-conditioning-days/

We are all set up and ready to deliver a fun action packed day at St Julian's Primary!!! A fun session with the cam net PLUS the Giant Inflatable Obstacle Course!!!

For more information on our sessions please check out:

https://www.forcesfitness.co.uk/services/schools-colleges-health-well-being-program-resilience-team-work/

Huge well done to Pencoed RFC U16's tonight who were put through their paces by our team. Amazing effort from both teams who pushed each other all the way to the final tug of war 🏉

You all worked really hard on a tough boxing and loaded carry challenge and showing great teamwork, communication skills and resilience, well done and good luck with the coming season!

https://www.forcesfitness.co.uk/services/team-strength-conditioning-days/