Prostate Cymru

🚴‍♂️ CHOOSE YOUR CHALLENGE THIS AUGUST!

Join us for our iconic Five Valleys Sportive this Summer, and help us support men with prostate cancer. Lock in your spot today and save £10 by signing up now.

The Routes
🚴 Long Route (72m): A challenging trek featuring the legendary Rhigos and Bwlch climbs.
🚴 Short Route (54m): A beautiful, slightly shorter course that still packs a punch.

Sign up now with Early Bird discount for just £45:
🔗https://www.britishcycling.org.uk/events/details/325237/The-Five-Valleys-2026

💼 TRADE THE OFFICE FOR THE OUTDOORS! 🥾

A massive thank you to some of the incredible corporate teams who have already stepped up to support Prostate Cymru's Walk of Wales this summer!

We are absolutely thrilled to have RPS Telecom, Dunraven, Bearhug, Specsavers, and Glamorgan Cricket on board. Your support means the world to us and helps fund the vital work we do for prostate health in Wales. 🙌💙

Is your business ready to make a difference? There is still plenty of time to get your colleagues together, boost team morale, get active, and swap the office desk for the beautiful Welsh outdoors, all while supporting a fantastic cause.

📧 To sign your team up or to find out how your business can get involved, get in touch with our team today at [email protected].

1 in 8 men in Wales will be diagnosed with prostate cancer.

If you have questions, need advice, or just want to talk things through, our prostate health professionals are taking calls right now.

📞 Call us on 08000 470 200
💬 Free and confidential support
🕒 Line open Monday - Friday, 4pm to 8pm

We are here to help you. 💙