SweatFiit
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New to our studio? Try your first month for half price! No commitment, cancel anytime! Got to www.sweatfiit.co.uk to sign up! Got some questions? Ask away!
🎉 SWEATFIIT IS 7 TODAY! 🎉
SEVEN. WHO GAVE US PERMISSION TO GROW UP SO FAST?! 😭😂
What started as a dream from our founder Sarah has grown into an incredible community of women supporting women, lifting each other up, finding confidence, building strength, and proving every day that we’re capable of more than we think. 💪✨
Over the last 7 years we’ve sweated together, laughed together, celebrated wins big and small, and created friendships that go way beyond the gym floor. And honestly? We couldn’t be prouder of what this community has become. ❤️
To every person who has ever joined a class, brought a friend, cheered someone on, or been part of the SWEATFIIT story—thank you. You are what makes this place so special.
And because one birthday post simply isn’t enough... we’re going to be talking about turning 7 for quite some time yet. 😏🎈
Yes, we are absolutely stringing this celebration out. Yes, there will be more birthday content. No, we’re not sorry.
We’re 7 years strong and just getting started.
23/05/2026
Goodbye & Good Luck to our gorgeous Sam! 😭👋
Teaching Yoga & Pilates right up until 38 weeks pregnant is no mean feat, but we are so thankful for every one of her amazing classes.
A truly talented teacher who is going to be one phenomenal mama!
Best of Luck .j.01 and Thank You for all those wonderful healing Yin sessions and kick ass Pilates - will he or she come out holding a forearm plank ?! 😉
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St Catherine's Park
Cardiff
CF242RZ
Opening Hours
| Monday | 10am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 10am - 9pm |
| Friday | 10am - 7:30pm |
| Saturday | 8am - 11am |
| Sunday | 9am - 8:30pm |
