Pilates Core Strength
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Pilates teacher who also specialises in yoga and strength and balance exercises, working with Older Adults. Exercise specialist in Pilates, Yoga, Strength
Morning all!
Yoga on today at Llanishen Leisure Centre, Ty Glas Road (5.15-6.15pm)
Pilates at Llansihen Leisure Centre, Ty Glas Road (6.15-7.15pm)
Pilates at Penylan Library & Community Centre, Ninian Road (8-9pm)
Enjoy your day!:)
(Pay as you go on door or free if you are an Active Cardiff card holder)
Tomorrow's classes:
5.15 - 6.15pm - Yoga at Llanishen Leisure Centre (pay at reception or free with an Active card)
6.15 - 7.15pm - Pilates at Llanishen Leisure Centre (pay at reception or free with an Active card)
8-9pm - Pilates at Penylan Library and Community Centre (pay at reception or free with an Active card)
Look forward to working abs, spine and stretching! See you then:)
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Cardiff
CF103
Opening Hours
| Monday | 8am - 10pm |
| Tuesday | 8am - 10pm |
| Wednesday | 8am - 10pm |
| Thursday | 8am - 10pm |
| Friday | 8am - 10pm |
| Saturday | 8am - 10pm |
| Sunday | 8am - 10pm |
