Proven Performance Coaching

A recent testimonial we received from Harro after working with us up to his debut Ironman in Austria last year. We strongly believe in adaptability, communication, and education, alongside the programming basics when coaching an athlete in order for them to reach their potential.

We have a couple of coaching spots available so please get in contact if you’d like to have a chat.

Almost too many results to fit on the page, that’s how you know racing season is well and truly upon us! The team have been out at multiple events across the 10km and half marathon distance. Athletes running for difference reasons from PB attempts, to benchmark runs, race practice, or pure racing enjoyment.

If you’d like in on the action drop us a DM of head to our website. We’d love to hear from you.

Outlaw Half Nottingham 2026. Both coach Henry and Veronica were racing this past weekend. The day started with a slightly shortened swim of 1500m due to algae/colder temperatures, followed by the usual bike and run.

Veronica absolutely smashed her DEBUT half distance triathlon, really showcasing the hard work that has gone in over the past few months. It’s not easy diving (literally) into a completely new distance, but executed the race plan well and it showed.

It’s always a pleasure to be able to catch up with coached athletes at races, and in this case even share the course with them.

We’ll be at the Cotswold 113 supporting our athletes on the 7th June so please come and say hi!