Optimal Performance & Health
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optimal Performance & Health, Coach, OPH Performance Centre, Bumpers Lane, Chester.
16/05/2026
Hybrid Saturdays completed ✔️
Fully sent.
Ready for the weekend.
14/05/2026
Massive shoutout to .87 for absolutely smashing his first singles HYROX 👏
AJ came to us not really seeing himself as a “runner”, but through consistent long runs and structured sessions via our online coaching app, he completely changed that.
To then go and complete his first singles event the way he did was unreal. Hyrox singles is no joke, and AJ handled it brilliantly from start to finish 💪
Proof that with structure, consistency, and the right guidance, you can achieve far more than you think..
Smashed it mate 👏
Can’t wait to see how the next ones go down.
If you’re looking to get into Hyrox, improve your running, or prepare for your first event:
📩 Direct message us
🔗 Follow the links in our bio
🏋️ Or come down and see us at the OPH Performance Centre
Click here to claim your Sponsored Listing.
Address
OPH Performance Centre, Bumpers Lane
Chester
CH14LT
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 7am - 12pm |
| Sunday | 7am - 12pm |
