Body Motion Lab

Good morning all, pretty taken back by this. 500 five-⭐️ Google reviews. Wow.

To every person who has trusted me with their recovery, their health, and their wellbeing. Thank you.

Whether you came to me with pain, an injury, or simply wanting to perform at your best, it’s been a privilege to be part of your journey.

500 isn’t just a number; it reflects the trust, growth, consistency, and care shown over the years.

A huge thank you to everyone who has taken the time to leave a review. It might only take a few minutes, but it means the world to a small business. Your kind words not only remind me why I love what I do, they also give others the confidence to take that first step towards getting the help they need.

I will continue going above and beyond in helping you. Every appointment deserves my full attention, every treatment deserves my best and every patient deserves to feel listened to and cared for.

Thank you for your trust, your support, and for allowing me to do what I love every single day. ❤️

Shoulder pain might seem small at first but it can affect almost everything you do.

From lifting your arm, reaching for something on a shelf, working at a desk, or even trying to sleep comfortably. 😣

Many people ignore shoulder pain until it starts limiting daily life, but early care can make a big difference.

Looking after your shoulders isn’t just about the gym — it’s about maintaining the freedom to move, work, and live without constant discomfort. ✅

Don’t ignore the signs your body is giving you. Your shoulders carry more than you think. 💪✨

Let me help you, get in touch today.

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

No introduction needed.

Always a pleasure having Crystal Palace Legend and Sky Sports presenter Clinton Morrison in the clinic. ⚽️

Healthy shoulders improve posture, reduce pain, increase strength, and allow your body to move the way it was designed.

Small changes in mobility can create big changes in everyday life.

Can we help you? Here are Issues we treat:

✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

A week behind the scenes—in and out of the clinic. 🎬

Every day starts with the same question: How can I help?

Every assessment, every treatment, and every conversation is driven by one purpose: helping you move better, feel better, and live better.

Whether you’re an elite athlete striving for peak performance or returning to action, an office worker looking to overcome pain and move with confidence, we’re here to support your journey.

Our goal is simple—to reduce pain, restore confidence in movement, enhance recovery, and help you get back to doing what you love.

Thank you for your trust and choosing us to help. We’ll continue to go above and beyond to provide the highest standard of care—every single day.

Prab

Sedentary behavior is associated with an increase in the risk of low back pain (LBP) in adults, children, and adolescents, regardless of whether the sitting occurs at work or during leisure time.

Your habits are what are causing you issues, the way you sit, how long you are sitting for and weakness associated with supporting muscles.

We can help!

Issues we treat:

✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

Good shoulder mobility means you can move your shoulders through a large range of motion with control, stability, and without pain.

It’s not just about being flexible. A mobile shoulder can reach positions needed for daily life, sports, and strength training while the surrounding muscles and joints stay stable.

Issues we treat:

✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

Don’t just suffer with neck pain. Let us help.

Restoring pain free movement, better mechanics and mobility to help you move better, feel better and live better. 🏃 🏋️🧘

Issues we treat:

✅ Postural alignment
✅ Lower back pain
✅ Sciatica
✅ Frozen shoulder / Shoulder issues
✅ Tennis / Golfers elbow
✅ Trapped nerves
✅ Plantar fasciitis
✅ General maintenance and recovery
✅ Improved mobility

Get in touch today:

📲Book online via the link in my bio.
✉️ DM for enquiries and queries.
📍 Clinics in Derby & Birmingham

Dylan definitely knows how to put on a show. Massive win last night and a huge congratulations. Excited to see Dylan Ravenscroft journey. 🔥

Big win for Dylan Ravenscroft last night. He definitely knows how to put on a show. 🔥 huge congratulations. 🙌