Transformwithbrandon

Transformwithbrandon

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Photos from Transformwithbrandon's post 27/05/2026

15kg down πŸ‘πŸ»
That’s a total loss of 33lbs / 2 stone 5lbs.

No crash diets, no cutting out everything he enjoys, just consistency, structure and sticking to the plan week after week πŸ“‰

Massive credit to Dean for trusting the process and putting the work in πŸ’ͺ🏻

We’re not finished yet either πŸ‘€

If you’re interested in working with me, fill out the link in my bio πŸ“²

17/05/2026

First powerlifting comp handling experience: took his headphones off too early and got bollocked immediately πŸ˜‚

14/05/2026

Laterals 101 πŸŽ₯
If your lateral raises look like a bird trying to escape the gym… lower the weight πŸ˜‚

β€’ Elbows higher than wrists
β€’ Keep the legs still
β€’ Control every rep

Your delts will thank you later.

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Unit 7, Meteor Retail Park
Derby
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