Active Body Solutions
A service for anyone, not just sports/exercise participants. Suitable for regular maintenance or for specific pain management.
13/11/2022
4 days post injury:
13/11/2022
My ankle injury journey.
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Ankle injuries. Something I commonly see and deal with due to playing netball.
Hands on treatment such as implemented assisted massage and mobility work is so critical to minimise stiffness and regain some elasticity in the surrounding structures.
Great to have you in
Next steps exercise prescribed rehab!!
In partnership with . Keeping the beeformation team in shape.
Recovery is so important when training as intensely as beeformation requires.
Look after your body you only get one chance.
massage
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Website
Address
Oakwood
Derby
DE21