Optimum Bumps

Here's what we've got planned for the next few weeks.

This week's session on slings still has 3 spaces left, if anyone who wants to book a last minute spot.

To book your free space on any of our sessions, follow the link: www.eventbrite.co.uk/cc/optimum-bumps-2377469

Wondering whether or not it's worth writing a birth plan? The evidence suggests that it is. Come along to next week's session, Optimum Bumps does birth plans, for some helpful hints on writing yours.

"Birth plans may be associated with improved maternal outcomes, including increased rates of vaginal delivery, and early breastfeeding. The overall evidence suggests birth plans as a strategy to promote a more respectful childbirth."

www.thieme-connect.de/products/ejournals/abstract/10.1055/a-2849-7990