Primal Performance Gym

My friend recently underwent racial abuse on his social media. 😔

Instead of lowering himself to the ignorant individual's level, he acted like a truly grounded man. And educated the small mind of this ignorant individual. 👊

I think it was a fantastic way of handling negative abuse on social media. Well done, for staying true to who you are! 👏

Give him a follow and check his podcast out guys.

Delivery drivers.

Theirs two types, those who don't train hamstrings. And those who do! 💪

And the 3rd type knows how to use a trolly. 😅

Thanks, Matt , for contributing these sandbags to the gym, and thanks, Jamie, for launching them down the stairs! 🤣