Monifieth Medical Practice

Here is our FREE Healthy Steps Angus programme for next week. Why not pop along and join a walk?

Are you waiting for an outpatient appointment? Then you might get an email from us asking if you still need to be seen.

The message is genuine and includes a secure link to update your status.

Please do not ignore this message as this will help us to manage our waiting lists.

🧶 Friendship is woven one stitch at a time.

Our Knitting Group continues throughout the summer and offers much more than knitting.

It's an opportunity to chat, laugh, share stories and enjoy good company.

New faces are always welcome.

Stay safe in hot weather – remember to keep cool and look out for others who are more vulnerable to the heat, such as babies, young children, older people and those with underlying health conditions.

Remember to:

💧 Stay hydrated by drinking plenty of water

🌡️ Make sure babies, children, older people and pets are not left in small, closed spaces – like stationary cars – as these can get hot very quickly

☀️ Look out for signs of heat exhaustion and heat stroke

If you are concerned about symptoms, or they are worsening, seek medical advice by contacting 111.

For more hot weather advice, including what to do if you suspect heat exhaustion or heat stroke, visit NHS inform 🔽
www.nhsinform.scot/hot-weather