Fiona Fyfe Performance Coach

So You Want To....

Get HYROX Ready?!

Announcing a workshop series specifically created to support you on your journey to Hyrox 2024.

Signed up? Or thinking about it but still on the fence?

Need some guidance on what to do and how to prepare?

Work with me and together we will cover the necessary training that will get you from where you are now to the BEST you can be in March 2024!

I'll be covering

▫️Technique
▫️Judging Criteria
▫️Energy Systems
▫️Progressive Overload
▫️Mobility
▫️Fitness Testing

As well as weekly workouts, mindset and goal setting.

Want to LEARN MORE?

CLICK THE LINK 👆 in the Bio

SPACES LIMITED

Level Up and Get Ahead of the game!

Ps... a like ❤ and/or Share goes a long way! Please speak the word and I hope you'll join me in this exciting workshop series! 😊

C.R.E.A.T.E.

A huge thank you to the wonderful team of dancers at and owner/principle Ashleigh for inviting me up to work with you. 💜💛

2 days of workshops in the gorgeous town of Beauly supporting these competitive dance teams with some lift/partnership work for upcoming events.

Each and every one of the girls worked so hard during our time together and it was such a pleasure to share the space with you all. Thanks for being so welcoming and for all your efforts! Super proud of what we achieved and wishing you all the very best of luck in your training and performances.

🤸‍♂️🤸‍♀️Next round of Handstand workshops are now available to book.

Sunday's at 5.30pm
Synergy Group Fitness - Livingston

▪️7th May
▪️28th May
▪️18th June

Sessions can be booked individually or 3 session block.

Buddy passes also available 😊👍

Simply follow the link below to secure your booking today 🙌

Spaces are limited to ensure small groups and full support throughout.

🌟 Whether you are a complete beginner or seasoned pro you are welcome to join us!

🌟 Progressions and regressions to help you improve your handstands and learn in a safe, professional and enjoyable environment 👍

If you have any questions please don't hesitate to reach out. 🙃 I look forward to seeing you upside down soon 👌

Please feel free to share with anyone you think would like to join 🥳

Fiona Fyfe Performance Coach So You Want To... Learn To Handstand - Suitable for the complete beginner through to those with confidence but looking to improve technique and challenge their ability, this workshop is designed to introduce and progress you through the fundamental steps in learning to handstand. *E...