Data Driven Performance
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Making athletes stronger, faster, better.
22/06/2019
Everything is in place, and we are finally able to start coaching athletes (prioritizing combat sports athletes) on Saints Leonard's Land Strength & Conditioning gym 🏋️♂️ !
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The gym is more than well-equipped, and already hosting professional athletes from various sports 🚴♂️🤼♂️🏊♂️ .
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There are limited booking slots for now, due to the gym current availability and other personal commitments 🗓️ .
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Feel free to DM us, if you are interested in sport-specific training or you have any questions about time availability & prices 📝. @ Moray House School of Education
18/05/2019
Anatomical Adaptation phase ☑️
HRV Monitoring ☑️
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3RM test ☑️
VO2max test ☑️
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Introduction to the basic lifts ☑️
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Time for () to get as strong as possible 🏋️♂️ 💪 🔥!
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@ Macdonald Holyrood Hotel
Phenomenal performance by Andreas Michailidis (EFL Martial Arts Academy) on Titan Fighting Championship 54 🔥 !
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He showed, for once again, why he is considered the best MMA fighter in Greece 🇬🇷 !
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Congratulations 🎉 🏆 !
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