Breakthrough Behaviour Change
Health & Fitness Behaviour Change Coach | Fitness, With Diabetes In Mind - Achieve Normal Blood Glucose Levels Whilst Getting In Great Shape!
06/12/2024
The most effective way to burn bodyfat is to control insulin.
Control insulin by making better choices with the food you eat.
Cut out processed crap with added sugar, artificial ingredients, seed oils etc
Get your carbohydrates from vegetables only.
Prioritise protein and fats.
Watch your waistline shrink and fat melt away.
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Contact the school
Telephone
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Edinburgh
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 12pm |
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