Kate Patterson
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The Thrive Programme is suitable for those who want to supercharge their lives. In our current situation I work only with people via Zoom or WhatsApp.
20/07/2022
How you feel matters! Whether you're feeling stressed, anxious, depressed, or diagnosed with a condition, The Thrive Programme brings you the effective insights, knowledge and tools to help you take control of your feelings and thoughts, and build the habits to create great mental health regardless of the starting point.
The Thrive Programme was developed to give individuals a different and proactive choice when it comes to helping themselves, rather than standard mental health treatment. Our objective is to put mental health help and understanding back in the hands of the people, to make it easy to understand and to ensure it's empowering. We're here to empower you to take control of your emotional life—and provide you with the insights and tools to do it.
If you'd like to know more and to learn to take control f your mental health and wellbeing, get in touch 📧
07/07/2022
I was sad to see that this ancient oak tree is at risk of being felled to make way for a road. Let’s hope network rail make a better decision.
We are often asked, by parents, to help their children who may be finding some aspects of their lives difficult to deal with. It may be their lack of confidence, anxiety, fears or phobias, all of which impact on the child’s ability to thrive.
However the best way to help our children to learn how to thrive is to know how to thrive ourselves. Here Andy shares his story.
t. 07747186670
e. [email protected]
w www.thriveprogramme.org/Kate-Patterson
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