Exe Coaching
Share
We provide individually designed fitness programming and coaching.
21/02/2023
CLIENT SPOTLIGHT 🌟
A huge congratulations to for winning 23.1 CrossFit Open workout worldwide with a monster score of 253 reps.
01/02/2023
MEET COACH CHARLIE 👋🏼
Charlie is a current Physics undergraduate at Exeter who coaches both classes and individual clients alongside his degree. His athletic background involved team sports, track and field, cross country running, rowing, trampolining and swimming before picking up CrossFit in early 2019. Since then he has self coached himself to muscle-ups, handstand obstacle walks and a 110kg sn**ch. He has been a part of exe coaching for 3 years providing individualised programming and support to help clients reach their goals.
Fun fact: 50% of my life is spent doing 3 things eating chili, sn**ching and squatting. (because clean and jerks are hard)
EP.1 - 3 NON-NEGOTIABLES FOR MY RECOVERY, sponsored by Thursday thoughts & talks 🧠
Today, I wanted to discuss some of my thoughts and feelings around injuries and how my current situation is impacting my life.
I speak about my 3 nonnegotiables that I am currently doing for my mental and physical health.
If you would like any support around your own training, rehabilitation or health (or all 3), please get in touch and we can arrange a consultation.
19/10/2022
MEET COACH DANI
Dani has been doing and competing in CrossFit for 7 years, and has 4 years of coaching experience.
In 2020, Dani moved to the UAE and worked as a Location Coach for Vogue Fitness. Having returned to the UK in April 2022, Dani now lives in Exeter, working as a Coach and Client Manager at CrossFit Exe, and programmes for Exe Coaching.
Dani is committed to helping people make healthy and positive changes to their lives through fitness. She works with individuals to enhance their current fitness capabilities, or to discover new ones.
Outside of the gym, Dani enjoys music, reading books, dogs, spending time with family and friends, and eating large quantities of food. Dani is also known to have the biggest smile in the South-West of England.
06/10/2022
A huge congratulations to Exe Coaching athlete and her partner for their 2nd place win at ! 🏆
The pair completed 4 gruelling workouts, each 6 minutes apart.
Even more impressive, events were run all over the UK and only the top pairs from each events were selected to continue further into the competition.
Laura and Sarah managed to bag a place in the London Final this December 🤓
Proud of you ladies, unreal work👊
Click here to claim your Sponsored Listing.
Category
Website
Address
Exeter
