Junior Performance Program
Share
Welcome to the Junior Performance Program! We show kids how to gym safely & young athletes how to reach their sporting potential!
19/10/2023
Similar to learning a new skill, practicing strength movements improves pathways in the brain.
Strength training in junior athletes improves the brains ability to activate and control different muscles. As this develops further, each athletes strength and speed will improve.
Please see the comments for scientific support
Want your business to be the top-listed Gym/sports Facility in Exeter?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Contact the business
Website
Address
Exeter
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 5:30pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 5:30pm |
| Friday | 7am - 8pm |
