Pinhoe Physio

Due to current high demand for my services and waiting lists. I am not taking on any new patients in July and August.

Many thanks to all my patients for the recommendations🙏🥰

Too much sitting can cause many health problems as well as physical aches and pains. Standing up a few minutes in an hour will help improve your overall health. If you sit for long periods and think you can reverse it's affects at the end of the day. You will need to do 40mins of moderate to vigorous activity. Sounds like a few mins in an hour is much easier to do. So don't for get to up and stand up!