Menopausal Mayhem Devon

Our Menopausal Mayhem Devon gathering is 6pm tonight at At100
Join in with the chat, fun & refreshments

Perimenopause and menopause can be a stressful time. You may be dealing with the impact of both physical and psychological symptoms, in addition to the everyday stresses and strains at work and in your personal life.

You’re not alone and having the right information and support is key to managing levels of stress, and periods of low mood and anxiety.

Our mental health and emotional wellbeing booklet is a great resource to help you understand your psychological symptoms and give you the options and information to decide how to get help.

Read the full booklet here: https://www.balance-menopause.com/menopause-library/mental-health-and-emotional-wellbeing-in-the-perimenopause-and-menopause-booklet/