Pippa Counselling

Self abandonment can be the result of core beliefs such as 'I'm not good enough' or 'I'm too much.' Understanding this protective pattern is the first step towards healing and finding a sense of meaning and purpose in your life.

*New post alert!* I've written a piece to help you learn how to reconnect with your inner child and shift these beliefs. Read more here:

Self abandonment: the protective pattern behind the core beliefs “I’m not good enough” or “I’m too much” What is self abandonment?Self abandonment is often one of the reasons my clients come for therapy, though they may not initially be able to pinpoint it. It’s the unconscious way we disconnect from our own needs, boundaries and emotions in order to feel safe, accepted or loved.It might look like: ....