Pilates with Precision

Millions of people with osteoporosis should not be afraid to exercise regularly, experts have said in guidance aimed at boosting bone health, cutting the risk of falls and improving posture.
Read full article in The Guardian

To find a bone health qualified Pilates teacher near you visit the find a teacher section of our website or email [email protected]

Happy to receive my pregnancy and post-natal pilates teaching certificate through the post, after lockdown learning

Excited to be planning actual classes in actual halls starting Monday 7th June. Teaching on Zoom has been, and will continue to be brilliant, but it will also be lovely to start teaching groups in person again